Trail Running59:55 7.22 mi (8:18 / mi) +1214ft7:10 / mi ahr:153 max:176 shoes: Asics 2110
Weather was finally bearable with the clothes I had. It was actually almost pleasant. I ran at the Smartview trails along the Parkway near KT's parents house. Baxter ran with me.
I am definitely out of shape now. Less than two months to Untamed. Not sure how this is going to fly.