Training Log Archive: NiallIn the 7 days ending Sep 16, 2012:
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Sunday Sep 16, 2012 #
Event: Ottawa Fall Series Event 2
Orienteering race 1:43:02 [4] 12.03 km (8:34 / km)
shoes: LaSportiva Raptor
First real long advanced of the season, and four major mistakes. Ouch.
Tuesday Sep 11, 2012 #
5 PM
Jogging 9:44 [3] 2.0 km (4:52 / km)
shoes: New Balance 860
6 PM
Jogging 8:34 [3] 2.0 km (4:17 / km)
shoes: New Balance 860