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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: austrianmike

In the 7 days ending Apr 27, 2013:

activity # timemileskm+m
  Orienteering1 58:23 7.39(7:54) 11.89(4:55) 200
  Total1 58:23 7.39(7:54) 11.89(4:55) 200

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Saturday Apr 27, 2013 #

11 AM

Orienteering race (Hampstead Urban Race) 58:23 [5] 11.89 km (4:55 / km) +200m 4:32 / km
shoes: Brooks Ghost 4

Friday Apr 26, 2013 #

Note
(rest day)

Shattered

Thursday Apr 25, 2013 #

Note
(rest day)

Wednesday Apr 24, 2013 #

Note
(rest day)

Just a horrid week at work

Tuesday Apr 23, 2013 #

Note
(rest day)

Monday Apr 22, 2013 #

Note
(rest day)

Sunday Apr 21, 2013 #

Note
(rest day)

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