Training Log Archive: noRaIn the 1 days ending Mar 21, 2012:
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Wednesday Mar 21, 2012 #
Strength and Conditioning 1:00:00 [2]
Easy session. WU then the same as the friday session as the last time I went to one! Physio and rolling too,
Note
Also ankle has been feeling a bit dodgy over the past few days and the weekend. Went over on it on thurs and then jarred it on friday when my foot got stuck behind a car tire whilst cycling but it's feeling better now and i'm not noticing it again... So hopefully it'll be fine again the weekend :)