Training Log Archive: AngusLIn the 7 days ending Apr 28, 2019:
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Monday Apr 22, 2019 #
10 AM
Orienteering 41:10 7.08 km (5:49 / km) +107m 5:25 / km
ahr:165 max:189
JK 2019.4 Minley relay
Good run. No major mistakes (indeed, hardly any). Disappointed to see the elite runners vanish into the distance and was then on my own for the entire middle section. Not entirely sure who was around me as I finished, but it felt a bit more like my own age group.
Good run. No major mistakes (indeed, hardly any). Disappointed to see the elite runners vanish into the distance and was then on my own for the entire middle section. Not entirely sure who was around me as I finished, but it felt a bit more like my own age group.