Training Log Archive: kenIn the 7 days ending Nov 27, 2022:
|
« | » |
| » now | |||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 54:26 *** 6.73 km (8:05 / km) +205m 7:01 / km
ahr:148 max:170 spiked:14/14c shoes: Icebug Spirit7 #2
Fake skiing 1:11:23 9.1 mi (7.6 mph) +124m
ahr:127 max:155 shoes: Skikes