with Samantha. It was falling-tree-branches-windy out and she requested an indoor workout, probably thinking it would be easier. We did most of my usual easy core/stability exercises.
Running55:12 6.1 mi (9:03 / mi) +135m8:28 / mi ahr:141 max:162 shoes: Nimbus 22
Stretching8:00 [0]
9 PM
Note
Did the Lockdown Orienteering day 1 stages. Fun even though I am clearly not in danger of winning anything.