Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending May 26, 2020:

activity # timemileskm+mload
  Running1 54:39 5.59(9:47) 9.0(6:04) 1059.5
  Stretching1 11:00
  Total1 1:05:39 5.59 9.0 1059.5
  [1-5]1 54:39

«»
1:05
0:00
» now
Tu

Tuesday May 26, 2020 #

6 PM

Running 23:33 intensity: (12:34 @1) + (10:59 @2) 2.36 mi (9:59 / mi) +37m 9:31 / mi
ahr:124 max:137 shoes: Nimbus 22

with Eliza

Running 31:06 intensity: (1:40 @1) + (29:26 @2) 3.23 mi (9:38 / mi) +68m 9:02 / mi
ahr:133 max:146 shoes: Nimbus 22

Stretching 11:00 [0]

« Earlier | Later »