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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Apr 15, 2019:

activity # timemileskm+mload
  Elliptical1 40:004.0
  Stretching1 12:00
  Strength1 7:260.7
  Total1 59:264.7
  [1-5]1 47:26

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Mo

Monday Apr 15, 2019 #

12 PM

Strength 7:26 [1]
ahr:69 max:98

Elliptical 40:00 [1]
shoes: Nimbus 20 green

Stretching 12:00 [0]

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