Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Apr 24, 2018:

activity # timemileskm+mload
  Running1 49:02 5.68(8:38) 9.14(5:22) 719.8
  Strength1 30:013.0
  Stretching1 12:00
  Total1 1:31:03 5.68 9.14 7112.8
  [1-5]1 1:19:03

«»
1:31
0:00
» now
Tu

Tuesday Apr 24, 2018 #

11 AM

Strength 30:01 [1]
ahr:67 max:98

Running 49:02 [2] 5.68 mi (8:38 / mi) +71m 8:19 / mi
ahr:149 shoes: Nimbus 18

Stretching 12:00 [0]

« Earlier | Later »