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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Nov 1, 2017:

activity # timemileskm+mload
  Elliptical1 30:013.0
  Strength1 27:062.7
  Stretching1 7:00
  Total1 1:04:075.7
  [1-5]1 57:07

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Wednesday Nov 1, 2017 #

12 PM

Strength 27:06 [1]
ahr:75 max:135

Elliptical 30:01 [1]
ahr:98 max:115 shoes: Nimbus 18

Stretching 7:00 [0]

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