Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Sep 25, 2015:

activity # timemileskm+mload
  Elliptical1 1:05:049.1
  Stretching1 5:00
  Total1 1:10:049.1
  [1-5]1 1:05:04

«»
1:10
0:00
» now
Fr

Friday Sep 25, 2015 #

4 PM

Elliptical 1:05:04 intensity: (38:49 @1) + (26:15 @2)
ahr:113 max:132 shoes: Nimbus 16

Stretching 5:00 [0]

« Earlier | Later »