In the 1 days ending Sep 24, 2015:
Strength 16:54 intensity: (15:48 @1) + (1:06 @2) ahr:97 max:146
Running intervals 53:21 intensity: (8:31 @1) + (32:20 @2) + (12:30 @5) 6.02 mi (8:52 / mi) ahr:148 max:177 shoes: Nimbus 16
Stretching 10:00 [0]
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