In the 1 days ending Apr 24, 2015:
Strength 19:22 [1] ahr:71 max:93
Running intervals 51:37 intensity: (4:46 @1) + (34:36 @2) + (12:15 @5) 5.82 mi (8:52 / mi) ahr:146 shoes: Nimbus 16
Elliptical 20:00 intensity: (2:09 @1) + (17:51 @2) ahr:127 max:133 shoes: Nimbus 16
Stretching 9:00 [0]
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