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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Jan 7, 2013:

activity # timemileskm+mload
  Strength1 35:005.0
  Stretching1 10:00
  Total1 45:005.0
  [1-5]1 35:00

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0:45
0:00
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Mo

Monday Jan 7, 2013 #

12 PM

Strength 35:00 intensity: (20:00 @1) + (15:00 @2)

Stretching 10:00 [0]

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