In the 1 days ending Nov 14, 2011:
Strength 14:24 intensity: (13:44 @1) + (40 @2) ahr:105 max:151 slept:7.0
Running 35:01 intensity: (1:09 @1) + (31:30 @2) + (43 @3) + (1:39 @4) 4.1 mi (8:32 / mi) +33m 8:20 / mi ahr:153 max:172 shoes: Nimbus 12 #2
Stretching 10:00 [0]
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