In the 1 days ending Oct 19, 2011:
Running 15:30 intensity: (12:30 @2) + (3:00 @4) 1.92 mi (8:04 / mi) +28m 7:43 / mi slept:7.0 shoes: Nimbus 12 #2
Strength (core) 8:13 [1]
Stretching 10:00 [0]
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