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Attackpoint AR - performance and training tools for adventure athletes

Knee, Hyperextension

2010-11-20 – 2010-12-01

Grade: 2

While setting controls for the Traverse, I tripped, hyperextended my right knee, and felt something pop. I suspect I pulled a ligament, though the nature of the injury is still unclear. I cannot run with any speed, and my range of motion of my right leg is inhibited.

Rest.