L Hip/Pelvis, Hip Pain
2010-11-06 – ?
Grade: 2
Always had a weakness in my left hip with weights in particular squats. Lifted heavy on friday and day after the niggle had become a pain. I ran on it saturday and it seemed it got better as if stretched off with running but by sunday it was sore to run on, mostly uphill or on rough stuff where i had to lift my leg higher.
Physio revealed glute weakness giving problems with hip fexors