R Knee, Other
2010-10-31 – 2010-11-23
Grade: 2
Self diagnosed micro tears in patellar tendon. Painful to climb stairs. Iced and steamroom for one day.. 80% recovery by following day. Will continue with ice and heat.
Grade: 2
Self diagnosed micro tears in patellar tendon. Painful to climb stairs. Iced and steamroom for one day.. 80% recovery by following day. Will continue with ice and heat.