Lower Leg, Calf Strain
2010-10-25 – 2010-11-05
Grade: 2
tightness/soreness in lower part of right calf - a bit inflamed and sore to touch - caused by running 400m intervals too hard on soft grass surface
tried running on the Sunday following and that was a BAD move. Very tight, very sore, almost painful, after 30mins of running, and going up hill was the worst.