R Knee, Other
2010-09-02 – 2010-09-06
Grade: 3
Bursitis. Cold weather and a few days off make it rough sometimes. A week and the swelling should be down.
This one felt good today. Just stayed off it for a few days and the swelling went down. The left knee seems to be getting worse, however. I tried to run today and it just wouldn't loosen up. Sore with every step. I am going to stretch good and run as much as I can everyday till it is better. Will stop before it really hurts each day.