Other, Other
2010-05-02 – 2010-05-20
Grade: 2
Smooshed perineum. Soreness from saddle pressure. Painful on the bike and noticeable when off the bike. I've made adjustments to saddle angle and lowered my saddle too. I'm going to have to limit riding a bit until the inflammation eases. I've been icing periodically and taking ibuprofen. I've been dealing with this to some degree all spring.
Adjustments to my bike helped. I slightly lowered my saddle height, which I think was the main thing. Plus rest off the bike for a few days, and making sure to stand plenty while on the bike.