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Attackpoint AR - performance and training tools for adventure athletes

Other, Other

2010-01-15 – 2010-03-04

Grade: 4

Abdominal surgery to remove a large tumor. Major major major. No work for 7 weeks, returned to running 7 weeks post op with gradual building over time until now.

Taking it one run at a time, getting stronger. Surgical pain is now gone and there is no more abdominal pain other than numbness at the incision line. Physiotherapy has helped for strengthening the marshmallow core and the fitness is coming back. I have run 17 km continuously as my longest run and will be adding speed and strength as of... tommorow!!! Can't wait to see my buddies.