L Foot, Other
2010-04-28 – 2010-05-03
Grade: 3
Finished the O feeling terrible but not injured. Went to pub stood at the bar then as I walked away and put weight on my L foot I got a really sharp pain in the L ankle. Hobbled around for the evening hoping would be alright in the morning, but could hardly walk this morning. Unsure whether to go to A&E, doc or physio. Opted for physio in the end - says I've damaged a tendon which may mean I can run if I ice it, ibruprofen, he gave me ultrasound, interferential and taped it up.Apparently if I've damaged the ligament too I won't be able to run. Going back tomorrow evening and told to bring a razor - think he has some elaborate taping planned which may mean I can run...not looking good.