Grade: 2
Went for run today but couldn't run at all due to pain,. tried to run through it but it jsut got worse. I had no issues riding the bike. Makes me think more joint issue than muscle. Will see how it feels over time or start taking NSAID
My knee feels better now after 2 wks of celebrex. will keep it in check and it is keep shurting I may try a steroid injection.