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Attackpoint AR - performance and training tools for adventure athletes

L Knee, Other

2010-03-24 – 2010-04-02

Grade: 1

Strained left knee not during a race but when getting out of a chair two days later. Hurts just at top of knee, where it connects to quadriceps. Next day, knee joint making cracking sounds. Great. Just what I need.

ITB stretches got rid of it fine.