R Lower Leg, Achilles Tendonitis
2010-01-17 – 2010-02-28
Grade: 2
Sore after 3 km of the race (1st Nat. Event, town O)
Some pain a few days ago already, running on the road.
Treatment: Kytta + stretching.
Short trainings ( 30 min ) are possible without pain.
Pain back at Muba-OL Feb. 2
Not possible to run at POM and 1st part of NAOM (Feb. 12 - 20)