R Shoulder, Rotator Cuff injury
2010-01-10 – 2010-01-17
Grade: 1
I really hurt my shoulder after a huge wipeout. I couldn't move it at all for a few minutes. Thankfully it popped into place and mobility returned. It is really sore. I hope it is nothing.
Really stretched and rested it. Did a strength w/o today and it was fine. Hooray.