L Foot, Impact wound / trauma
2006-09-28 – 2006-09-30
Grade: 3
Sprain/Strain of the left big toe.
Pain on the dorsal side from the distal to proximal knuckle upon unresisted flexion. Range of motion in toe 30%, swelling evident. Not so much a factor upon toe off as would be expected.
Wrestled with dennis and got hurt, didnt realize till afterwards. Probably going to cost me a few days.
Doesnt hurt on flexion, only extension, so I'll consider it healed as far as running is concerned.