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Attackpoint AR - performance and training tools for adventure athletes

Foot, Other

2009-10-03 – 2009-11-09

Grade: 2

next time stop running and mtb immediately. ice/standard protocol. enhancement to right orthotic by dr. heaslett seemed to help.

Long downhills or anything faster than 6:00 pace seems to aggravate it, as well as mtb/unpredictable jarring and dabbing is a no-no.