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Attackpoint AR - performance and training tools for adventure athletes

R Upper Leg, Hamstring Pain

2009-08-18 – 2009-08-29

Grade: 1

This has been hindering me for a few weeks. When I do strides and speed, it flairs up. First occurred about a week before doing Tuscarora/AT with Mongold and Casseday.

Ran through this. Seems to be doing ok. Has been fine for a few days now. Did do a few intervals, surges and strides this week and did not bother me.