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Attackpoint AR - performance and training tools for adventure athletes

Sick, Flu

2009-07-11 – 2009-07-21

Grade: 3

Very annoying flu.
2wks of taper going into the marathon, then 5days of soreness following then around 10days of the 'flu. I feel like I haven't done any real training for a very long time and its been getting me very frustrated.
Especially keen to get back on the bike as I stopped riding three weeks before the marathon making it more than 5wks since I've ridden!!!!