R Lower Leg, Calf Strain
2009-06-02 – 2009-06-15
Grade: 3
Slight calf strain in right calf. Don't think its too severe - can walk on it without too much discomfort, but gets painful when walking uphill. Hopefully some RICE and massage will sort it out before too long.
Not really sure what caused it. It really felt like something was out of place more than strained...it was a slightly weird feeling. But massage definitely helped a lot, as did a bit of a rest of course