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Attackpoint AR - performance and training tools for adventure athletes

L Shoulder, Rotator Cuff injury

2009-03-27 – 2009-05-01

Grade: 2

Possible partially torn rotator cuff.
After an MRI, it was determined that my rotator cuff was not torn, I just had a bad strain or muscle pull.
This is great news because it means I will not need surgery.

Doing physical therapy exercises to strengthen my shoulder muscles helped, along with a Cortisone injection to help the inflammation.