R Upper Leg, Hamstring Pain
2006-08-01 – 2006-08-03
Grade: 2
Don't know what it is but bloody sore. First occured in 2000 at Lake Ginninderra 7.1k ACTXCC summer series race vs Scotty. Then saw physio no use, was gone in a month with a lot of stretches and a couple of massage.
Stretching, massage, tennis balls