R Lower Leg, Calf Strain
2008-05-17 – 2008-05-31
Grade: 2
Becoming more of an achilles problem
Calling it resolved because I can run again somewhat.
Most likely related to my bad achilles.
Ben-gay helps before running.
Need to stretch as much as I had been doing to resolve the achilles problem.
Also related to colder weather - need to wear sweatpants on days that are <50F in the morning.