Torso, Lower Back Pain
2022-08-03 – 2022-08-07
Grade: 3
Early morning onset of spasms. Painful to sit, to bend, to do most things.
I felt the early signs of it coming, but did not do my strengthening exercises. Could have avoided this - silly me.
Grade: 3
Early morning onset of spasms. Painful to sit, to bend, to do most things.
I felt the early signs of it coming, but did not do my strengthening exercises. Could have avoided this - silly me.