Upper Leg, Hamstring Pain
2008-01-01 – 2008-09-16
Grade: 3
Just guessing when this hamstring pain started, but it's been getting worse. Haven't been able to run in months. Now I can't bike either without pain. I may be done for a while.
The hamstring/lower back pain appears to be finally getting better. It's not 100% yet, but getting closer. Two things seem to help. Adjustments to my orthotics and cutting out caffine.