R Lower Leg, Calf Strain
2021-05-14 – 2021-05-18
Grade: 3
Suddenly appeared the day after a very long run/hike in mostly snow. Same calf I had problems with last year. The pain was more towards right above the Achilles first and felt a bit like a strain. After massaging we found the same sore places in the calf as last year. Luckily I could run again pretty fast, but I got really scared.
Massage every day.