L Knee, Other
2020-12-19 – 2020-12-26
Grade: 2
Inside (medial) knee soreness emerging last few days - over the years this is a sign of over-use and need to rest/recover
12/23 - begin 3 Advil every 6 hours - pain gone
12/26 - last day maybe a little stiff but no pain;
Advil regimen - 3 tabs every 6 hours for 4 days