Grade: 3
Started to feel a bit rough - sore throat perhaps getting a cold.
Then as time went on temperature variation, occasional cough and very short of breath. Everything a big effort but going out for a short walk more than enough. Mostly slumped in front of TV. Rate of improvement pretty glacial and after more than a week pretty fed up. Essentially isolating, at the moment you just don't know
I think most of immediate effects now retreating but two weeks of nothing has knocked general health. Was in Covid-19? test said no but left a bit in doubt