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Attackpoint AR - performance and training tools for adventure athletes

Lower Leg, Impact wound / trauma

2020-07-18 – 2020-09-27

Grade: 3

tripped in the Brincliffe Edge woods and landed right on the corner of a wooden step with my left calf - agony!

Physio visit to Sally really helped as did foam roller, taking it easy. Still sore at certain times of the month for a few months...