R Foot, Blisters
2020-04-13 – 2020-04-23
Grade: 1
Internal bleeding from the impact of a sharp rock hitting my toe through the midsole of my Ultraboosts (if I had a shock/carbon fibre plate none of this would have happened). Extreme chance of getting blood blisters all up my foot if I keep running on it.
Rode my bike for cardio with minimal pressure on the toe (Core is suffering from it though) for two weeks. Ordering new shoes, pissing on my feet and moisturising every day now since I won't feel slimy in the winter.