L Upper Leg, Impact wound / trauma
2019-08-02 – 2019-08-25
Grade: 2
Bruise on upper thigh toward outside from fall at Day 5 of Scottish 6 Days. Recording to see how ling it takes to heal.
Iced it the first two days but didn't have access to any ice after that. Not as tender as at first but sore upon compression (bending forward, lying on left side). Still some puffiness at 10 days out so I wonder if it's a fascia injury vs muscle (based on pictures of anatomy).
Will mark it healed when swelling goes away.
Some remaining discoloration but puffiness is much reduced and virtually no pain.