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Attackpoint AR - performance and training tools for adventure athletes

Upper Leg, Hamstring Pain

2019-01-14 – 2019-01-31

Grade: 2

My hamstring has been intermittently painful since 4/01 almost certainly a knock on effect of the foot inflammation not being completely fixed and basically limping along.
Faster running does not seem like a good idea

Seems to have gone away....foot still not great and running action not balanced so hazard for repeat is probably still there when I do push the pace