L Lower Leg, Impact wound / trauma
2017-12-17 – 2018-01-21
Grade: 3
Fell at the Stoop and took all the impact on the shin.
Immediate swelling, treated with ice.
The shin was very soft and squidgy for a bit so avoided running until early January. In stead spent plenty of time on the turbo.
Time was the greatest healer for this one.