Torso, Lower Back Pain
2008-01-02 – 2008-02-05
Grade: 2
Sanded and varnished my hardwood floors last weekend on one knee and could feel my lower back fatiguing. Did regular routine but back was sore by Thursday and hockey and carrying my bag was a chore. First time that I have a back issue that did not improve sitting in chairs with good support.
Finally saw a massage therapist and he told me it had a lower back muscle imbalance on the left side and gave exercises to correct.
Should have seen a massage therapist sooner to correct the muscle imbalance.