L Foot, Plantar Fasciitis
2017-05-12 – 2017-11-18
Grade: 2
Pain on striking left heel. Particularly first thing in the morning. Physio massaged sole - first sessions quite painful, started wearing arch support, which helped a lot. Unaffected by orienteering (Six Day), and no trouble by August on half marathon. Not quite cured yet though. Even after 4 months.
Just took time. Implants helped a lot.