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L Lower Leg, Fracture

2016-12-13 – 2017-03-25

Grade: 3

Somehow sprained left ankle really badly jumping off train. No broken bones but v. painful when weight bearing and cricket ball sized.

[Was broken in 2 places]

Get CT scan ASAP and show report to a doctor you trust.
See a good physio who understands orienteering (Paula)
Do what she says.
Relax, time will pass.